energy and pleasure of receiving, and various methods to clear stress and negative blockages from the mind and body.
it has a yoga form, meditation, spiritual healing, and also massage forms that have developed over hundreds of years, White Tantra has a similar practice to ayurveda, the sensual Red version is more about energy flow between the giver.
Tantra is a spiritual practice of yoga and meditation and a way of like it's methods and practice come from early civilization of India. What is Tantra? what is Tantric massage why does it remove all stress?.